Thursday, January 3, 2013


So I decided to quit smoking.  I have smoked since I was 18 (way way long ago) and except for a brief 1 week spell a few years back, I have been smoking for a pack a day.

When I started to join these fun runs a few weeks back, I have decided to be healthier.  And with my impending 21km run on February (hopefully I can post something then) I felt my lungs needed a break.

So I decided to quit cold turkey on January 1, 9am Manila time.

Yesterday was tough.  I was salivating for a light since around 3am.  At 9am, I almost couldn't take it. Good thing I was at the gym and it was time for my 30min run.  The adrenaline/endorphin kicked in.  I survived.

It is now Day 3.  May God have mercy on my soul.

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